Gear – Learning Materials
The key to getting started and even developing as a experienced Student of movement. These tutorials produced by 3RUN Media have been a key find for thousands of Movement Athletes around the world. They break down many of the moves we practice within each discipline from Parkour, to Free Running and Tricking. With a box set available covering all levels, or individual dvds to cover your specific need. Go check them out, get one and start learning! BUY FROM WWW.3RUNSHOP.COM
Also if you like to have tutorials on you while your out and about training Parkour and Free Running why not download the Parkour and Free Running App by 3RUN.